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Tuesday, April 28, 2015

California Pink Shrimp Omelette

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • 2 ounces california pink shrimp
  • 1/2 cup egg substitute
  • 2 teaspoons cold water
  • fresh cracked black pepper
  • 1/4 teaspoon dried dill (optional)
  • 1 tablespoon soft fresh goat cheese
  • 1 teaspoon chopped chives
  • nonstick cooking spray

Recipe

  • 1 pour nonfat egg substitute into a small bowl, add water, dill and black pepper.
  • 2 beat with a whisk until foamy.
  • 3 spray a 6-8 inch nonstick skilllet with nonstick cooking spray and set over medium heat.
  • 4 when skillet is hot, add the egg mixture.
  • 5 push the egg mixture toward the center of the pan with a spatula until the mixture begins to set.
  • 6 place the goat cheese and california pink shrimp meat on half of the egg mixture.
  • 7 fold the other half over the filling and slide the omelette onto a warm dinner plate.
  • 8 garnish the top with chopped chives.

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