Cod Yucatan Style
Total Time: 55 mins
Preparation Time: 20 mins
Cook Time: 35 mins
Ingredients
- Servings: 4
- 4 (4 -6 ounce) cod fish fillets
- 2 tablespoons fresh lime juice
- salt and pepper
- 1 tablespoon olive oil
- 1 small onion, chopped
- 1 small green bell pepper, chopped
- 2 ounces pumpkin seeds
- 2 tablespoons cilantro, finely chopped
- 1/4 cup orange juice
- 2 hard-boiled eggs (to garnish) (optional)
- lime wedge (to garnish) (optional)
Recipe
- 1 preheat oven to 350 degrees.
- 2 rinse fish and pat dry.
- 3 rub lime juice into fish.
- 4 arrange fish in a shallow ovenproof dish.
- 5 season lightly with salt and pepper, and set aside.
- 6 heat oil in a medium sized sauce pan.
- 7 add onion, bell pepper, pumpkin seeds, and half the cilantro.
- 8 cook until mixture is soft, but not browned, about 5-10 minutes.
- 9 spread mixture over fish.
- 10 pour orange juice over fish.
- 11 cover and bake 15-20 minuts or until fish turns from translucent to opaque.
- 12 garnish with egg quarters, lime wedges, and remaining cilantro.
No comments:
Post a Comment