Creamy North Indian Fish Curry
Total Time: 35 mins
Preparation Time: 5 mins
Cook Time: 30 mins
Ingredients
- Servings: 2
- 1 large tilapia fillet, filet cut into 1 inch pieces
- 3 tablespoons vegetable oil
- 1/2 teaspoon mustard seeds
- 1/2 a small onion, finely chopped
- 4 large garlic cloves
- 1/2 inch ginger
- 2 hot green chili peppers, whole
- 1/2 teaspoon turmeric (optional)
- 2 1/2 tablespoons tomato paste
- water, as necessary
- salt and pepper
- 1/2 teaspoon cumin powder
- 3/4 teaspoon coriander powder
- 1/4 teaspoon garam masala
- 1 teaspoon vinegar (i used red wine vinegar)
- 2 -3 tablespoons coconut cream
- coriander leaves (to garnish)
Recipe
- 1 heat oil in a nonstick saucepan. add mustard seeds. when mustard seeds start to splatter, add onion and whole green chilies. cook on a low flame until onions are golden brown.
- 2 blend ginger and garlic with tomato paste and around 1/2 cup water until smooth.
- 3 add to the pan with the spices and salt and cook on medium-high until oil starts to appear on the surface. lower heat as necessary as the mixture reduces. taste mixture and add seasoning as necessary.
- 4 add some water, vinegar and coconut cream, and boil until creamy (3-4 minutes). taste and adjust seasoning if necessary.
- 5 add fish. cook for 5-6 minutes, turning as necessary.
- 6 serve hot with rice or naan.
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