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Tuesday, April 14, 2015

Caveman's Spicy Swai Fish Fillets

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • cooking spray
  • 16 ounces swai fillets, thawed
  • 2 tablespoons margarine
  • 2 tablespoons lemon juice
  • 4 cloves, fresh minced garlics (1 clove per fillet)
  • 1 teaspoon salt (to taste)
  • 1 teaspoon black pepper
  • 1 teaspoon cayenne pepper
  • 1 teaspoon ginger powder

Recipe

  • 1 directions.
  • 2 1. preheat oven to 375 degrees f. spray a shallow pan or baking sheet with cooking spray. place fish fillets into the prepared pan.
  • 3 2. heat margarine in a saucepan over medium heat. mix lemon juice, cayenne pepper, garlic, ginger powder, salt, and black pepper into the melted margarine; simmer sauce for 2 minutes. generously spoon sauce over fish fillets. apply seasoned butter mix over filletts and ake in the preheated oven until fish flakes easily with a fork, about 12 to 15 minutes. this fish goes great with rice or flavored cousous. i suggest using side mates pearl couscous. a delicious combination.
  • 4 3. enjoy!

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