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Monday, April 27, 2015

Catch Of The Day Fish Fillets

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 2 lbs fish fillets (flounder, salmon, scrod or bluefish)
  • 3 scallions, chopped
  • 3/4 cup mushroom, sliced
  • 1 bunch watercress, coarsly chopped
  • 2 lemons, juice only
  • 1/4 cup wine, liberal splash
  • fresh herb
  • 6 -8 cherry tomatoes, halved

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 scatter scallions, mushrooms and watercress on bottom of heavy, non-reactive baking dish.
  • 3 place fish on top and add lemon juice and wine.
  • 4 sprinkle with herbs and arrange tomatoes around perimeter.
  • 5 cover dish with foil and bake for 20-30 minutes depending upon thickness of fillets.

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