Cajun Salmon Sandwich
Total Time: 41 mins
Preparation Time: 15 mins
Cook Time: 26 mins
Ingredients
- Servings: 4
- 4 (4 ounce) salmon fillets
- 4 rolls, split and lightly toasted (6-inch)
- 1 cup shredded cabbage
- 8 slices tomatoes
- 3 tablespoons low-fat mayonnaise
- 3 tablespoons powdered cajun spices
- nonstick cooking spray
- salt and pepper
- lemon wedge
Recipe
- 1 heat a heavy skillet over high heat for 15 to 20 minutes.
- 2 mix mayonnaise and enough cajun spice to reach desired hotness.
- 3 lightly spray both sides of salmon filets with nonstick cooking spray and sprinkle with cajun spice.
- 4 place salmon in the hot skillet to blacken; cook 2 to 3 minutes per side.
- 5 cooking time will vary with thickness of filets and heat of pan, salmon is done when it flakes easily with a fork.
- 6 spread mayonnaise mixture onto each roll, top with blackened salmon, tomato and 1/4 cup shredded cabbage.
- 7 squeeze with lemon juice and serve.
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