Broiled Sole Fillets With Garlic Herb Sauce

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1/3 cup olive oil
• 1/4 cup lemon juice
• 1/2 teaspoon garlic, minced
• 1/4 cup fresh parsley or 1/4 cup fresh dill, minced
• salt and pepper
• 1 1/2 lbs firm sole fillets

Recipe

• 1 preheat the broiler.
• 2 grease a baking sheet.
• 3 whisk together the oil, lemon juice, garlic and parsley in a small bowl.
• 4 season to taste with salt and pepper.
• 5 arrange the fillets on the prepared baking sheet.
• 6 drizzle with some of the flavored oil.
• 7 if the fillets are less than 1/4 inch thick, broil for 2 to 4 minutes, until the fish is firm and barely cooked through.
• 8 if the fillets are thicker, broil for 8 to 10 minutes per inch of thickness.
• 9 serve hot.