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Friday, April 10, 2015

Broiled Salmon Strips With Pineapple Relish

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1 (8 ounce) can crushed pineapple with juice, drained well
  • 1/4 cup green bell peppers or 1/4 cup red bell pepper, chopped
  • 1 tablespoon green onion, thinly sliced
  • 1 teaspoon lemon juice
  • 1 clove garlic, minced
  • 1 dash hot pepper sauce, to taste
  • 1 tablespoon lemon juice
  • 1/8 teaspoon salt
  • 1/4 teaspoon chili powder
  • 2 salmon steaks, 1 1/4 inch thick (about 1 pound total)

Recipe

  • 1 mix together all relish ingredients, cover, and chill.
  • 2 next, combine the lemon juice,salt,& chili powder for the fish.
  • 3 spray broiler pan with nonstick spray (or grease with some oil).
  • 4 cut each steak into two strips, cutting around the bone and removing as much of the bone as possible.
  • 5 place fish onto greased broiler pan and brush with the lemon chili sauce.
  • 6 broil 3-4 inches from the heat source for approximately 4 minutes,flip over and cook another 4 minutes or until fish begins to flake easily with a fork.
  • 7 spoon relish over cooked fish and serve.

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