Broiled Parmesan Tilapia (low-carb)
Total Time: 18 mins
Preparation Time: 10 mins
Cook Time: 8 mins
Ingredients
- Servings: 4
- 1/2 cup grated parmesan cheese
- 1/4 cup butter, softened
- 4 tablespoons mayonnaise
- 2 tablespoons fresh lemon juice
- 1/4 teaspoon garlic powder (or to taste)
- 1/4 teaspoon dried basil
- 1/2 teaspoon black pepper
- 1/8 teaspoon onion powder
- 1/8 teaspoon celery salt
- salt (i use seasoned salt)
- 2 lbs tilapia fillets
Recipe
- 1 set oven to broiler heat.
- 2 grease a broiler pan, then line with foil and grease the foil slightly.
- 3 in a small bowl mix together parmesan cheese, butter, mayo, lemon juice and garlic.
- 4 add in all the remaining seasonings and salt if using; mix well and set aside.
- 5 arrange the fillets in a single layer on the prepared pan (you sprinkle salt on fish but it is not necessary).
- 6 broil a few inches from the heat for about 2-3 minutes.
- 7 turn the fish over and broil a couple minutes more.
- 8 remove from oven and cover them with the parmesan mixture on the top side only.
- 9 return to oven and broil for about 2 minutes more or until the topping is browned and the fish flakes easily (do not overcook the fish!).
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