Crab And Swiss Quiche

Total Time: 1 hr 15 mins Preparation Time: 20 mins Cook Time: 55 mins

Ingredients

• Servings: 6
• 2 cups rice, cooked ( or brown)
• 1 egg, beaten
• 1 teaspoon soy sauce
• 4 ounces swiss cheese, grated
• 8 ounces crabmeat (or imitation crab meat)
• 2 green onions, sliced
• 4 eggs, beaten
• 1 1/2 cups light cream
• 1/2 teaspoon salt
• 1/2 teaspoon lemon peel
• 1/4 teaspoon dry mustard
• 1/8 teaspoon nutmeg

Recipe

• 1 for the crust: mix together rice, egg and soy sauce. spread evenly to cover a pie plate. bake rice crust at 350f for 10 minutes. remove from oven.
• 2 arrange cheese on bottom of crust. top with crab meat. sprinkle with green onions.
• 3 mix together eggs, cream, salt , lemon peel, mustard and nutmeg.
• 4 pour evenly over top of quiche.
• 5 bake at 350f for 45 minutes. let cool for 10 minutes before slicing.
• 6 can be frozen, and served cold after thawing, or warmed in a 350f oven for 25 minutes.