Coconut Milk Salmon With Peas
Total Time: 55 mins
Preparation Time: 25 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 1/2 lbs fresh peas (3 lb. before shelling)
- 4 -6 ounces salmon fillets or 4 -6 ounces steaks
- vegetable oil
- coarse salt
- fresh ground black pepper
- 1 tablespoon butter
- 1 shallot, finely chopped
- 8 ounces unsweetened coconut milk
- 1 tablespoon grated ginger
- 2 tablespoons chopped fresh basil
- 2 tablespoons chopped fresh mint
- 1 1/2 lime, juice of
Recipe
- 1 drop the peas into boiling salted water for 6 to 7 minutes and run under cold water.
- 2 (no need to precook frozen peas.).
- 3 rub the salmon with oil and season with salt and pepper.
- 4 preheat the oven to 450 degrees.
- 5 heat saucepan with the butter.
- 6 add shallots and cook for 3 to 4 minutes to soften, stirring from time to time.
- 7 stir in the coconut milk, ginger, and cook another minute.
- 8 add cooked peas, basil, mint, and lime juice, and cook for about 2 minutes longer, until peas are tender.
- 9 taste and add salt and pepper to taste.
- 10 (if the mixture gets too thick to be a sauce, add a cup of water and cook another 2 to 3 minutes.)
- 11 heat an ovenproof frying pan on top of the stove until smoking hot.
- 12 carefully place the salmon pieces light side down on the pan and sear until the bottom of the pieces of salmon is golden.
- 13 put the entire pan of salmon in the preheated oven to finish cooking the fish.
- 14 the fish is ready when it is firm to the touch.
- 15 to serve, put pea mixture on plates and turn over the salmon on top of the peas so the golden side is up.
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