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Thursday, April 16, 2015

Cajun Seafood Stew

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

  • Servings: 8
  • 1 teaspoon olive oil
  • 1 lb hot italian sausage
  • 1 lb fish fillet, cut into 1 inch pieces (haddock, perch, etc.)
  • 1 lb sea scallops
  • 1 lb shrimp (approx 30/lb, peeled & deviened)
  • 2 red bell peppers, chopped (small pieces)
  • 2 stalks celery, chopped (small pieces)
  • 1 large onion, chopped (small pieces)
  • 1 tablespoon basil leaves, crushed
  • 1 tablespoon oregano leaves, crushed
  • 2 -3 cloves garlic, crushed
  • 4 (15 ounce) cans diced tomatoes

Recipe

  • 1 heat oil in large stock pot.
  • 2 add sausage and cook until browned.
  • 3 add basil, oregano and garlic, onion, celery& pepper and saute over medium heat for about 20 minutes, or until vegetables are soft.
  • 4 add canned tomatoes w/juice and cook over medium heat for another 20 minutes to reduce slightly.
  • 5 add seafood and cook until shrimp are pink and curled- scallops and fish will be done then.
  • 6 serve over fettucini or w/ fresh sourdough bread.

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