Cajun Seafood Stew
Total Time: 1 hr 20 mins
Preparation Time: 20 mins
Cook Time: 1 hr
Ingredients
- Servings: 8
- 1 teaspoon olive oil
- 1 lb hot italian sausage
- 1 lb fish fillet, cut into 1 inch pieces (haddock, perch, etc.)
- 1 lb sea scallops
- 1 lb shrimp (approx 30/lb, peeled & deviened)
- 2 red bell peppers, chopped (small pieces)
- 2 stalks celery, chopped (small pieces)
- 1 large onion, chopped (small pieces)
- 1 tablespoon basil leaves, crushed
- 1 tablespoon oregano leaves, crushed
- 2 -3 cloves garlic, crushed
- 4 (15 ounce) cans diced tomatoes
Recipe
- 1 heat oil in large stock pot.
- 2 add sausage and cook until browned.
- 3 add basil, oregano and garlic, onion, celery& pepper and saute over medium heat for about 20 minutes, or until vegetables are soft.
- 4 add canned tomatoes w/juice and cook over medium heat for another 20 minutes to reduce slightly.
- 5 add seafood and cook until shrimp are pink and curled- scallops and fish will be done then.
- 6 serve over fettucini or w/ fresh sourdough bread.
No comments:
Post a Comment