Broiled Salmon With Lemon And Olive Oil
Total Time: 1 hr 2 mins
Preparation Time: 20 mins
Cook Time: 42 mins
Ingredients
- Servings: 4
- 4 (6 ounce) salmon fillets
- 1/2 teaspoon salt
- 1/2 teaspoon ground pepper
- 1 teaspoon grated lemon rind
- 3 tablespoons fresh lemon juice, divided
- 2 tablespoons extra virgin olive oil, divided
- 1 teaspoon fresh rosemary or 1 teaspoon dried rosemary
- vegetable oil cooking spray
- 2 cups hot cooked brown rice
- 4 cups arugula or 4 cups uncooked baby spinach
Recipe
- 1 sprinkle salmon filets evenly with salt and pepper.
- 2 place filets, lemon rind, 1 tbls. lemon juice, 1 tbls. oil, and 1 teaspoons rosemary in a large zip-top freezer bag. seal and turn to coat. chill 30 minutes.
- 3 remove filets from marinade, discarding marinade. place filets, skin side down on a rack coated with cooking spray in an aluminum foil lined broiler pan.
- 4 broil fish 5 1/2 inches from heat 10 to 12 minutes or until filets flake with a fork.
- 5 arrange rice and arugula on a serving platter;top with filets.
- 6 whisk together remaining 2 tbls. lemon juice and 1 tbls. oil; drizzle evenly over filets.
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