Broiled Salmon With Garlic Sauce
Total Time: 20 mins
Preparation Time: 20 mins
Ingredients
- Servings: 4
- 2 tablespoons butter, soft
- 2 garlic cloves, minced
- 3 tablespoons flour
- 1/2 cup evaporated skim milk, skim
- 1 tablespoon cooking sherry
- 1/4-1/2 cup skim milk
- 1/2 teaspoon lemon juice, fresh
- 4 salmon steaks, 1 inch thick
- salt and black pepper
- 1 tablespoon butter, in small pieces
Recipe
- 1 preheat broiler.
- 2 melt 2 tablespoons butter in a small saucepan over medium heat and saute garlic for 1-2 minutes.
- 3 remove from heat and add flour, mixing well with a whisk. return to medium heat and cook for 1-2 minutes, stirring often.
- 4 add evaporated milk, a little at a time, continuing to whisk sauce as it thickens.
- 5 add sherry and allow sauce to simmer. stir in 1/4 cup lowfat milk or more, if needed, to thin sauce to a creamy consistency (should lightly coat a spoon).
- 6 add lemon juice and blend well; set aside.
- 7 place fish in a small broiling pan that has been sprayed with a non-stick cooking spray. season lightly with pepper.
- 8 dot each piece with butter and broil for 4-5 minutes per side. salmon is cooked when fish is no longer translucent. do not overcook.
- 9 serve immediately with reserved sauce.
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