Baked Asian Salmon With A Creamy Sauce
Total Time: 2 hrs 10 mins
Preparation Time: 10 mins
Cook Time: 2 hrs
Ingredients
- Servings: 4
- 16 ounces salmon fillets
- 1/4 red onion, finely chopped
- 1/2 cup wine
- fresh ground black pepper
- 1/2 cup low sodium soy sauce
- 2 tablespoons cooking sherry
- 1 tablespoon fresh ginger, chopped
- 1 teaspoon sesame oil
- 1 teaspoon dry wasabi powder
- 2 teaspoons sugar
- 1/2 cup plain fat-free yogurt
- 2 tablespoons fat-free mayonnaise
- 2 teaspoons wasabi powder
- 1/8 teaspoon cayenne pepper, powdered
- 2 green onions, sliced thinly
- 1 garlic clove, chopped finely
- sea salt (don't be shy)
Recipe
- 1 combine the marinade ingredients in a large ziplock bag, and make sure they are well mixed. add the salmon and marinate for 2 hours.
- 2 meanwhile combine all of the sauce ingredients and place in the fridge to get chilled.
- 3 pre-heat oven to 400°f.
- 4 combine the red onion, wine and black pepper in a glass baking dish. add the salmon and any marinade that sticks to it.
- 5 bake on the center rack of the oven for 15 minutes or until the salmon is just pink in the middle. it will depend on how fat your fillets are.
- 6 serve with the juices from the cooking pan, and top with some of the cold sauce.
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