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Friday, April 10, 2015

Crab And Zucchini Linguine

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 250 g crabmeat (2-3 blue manna crabs)
  • 4 zucchini (small)
  • 1/4 cup olive oil
  • 1 tablespoon garlic (minced)
  • 2 red chilies (deseeded and finely sliced down the length of the chilli)
  • salt (to taste)
  • pepper (to taste)
  • 500 g fresh linguine
  • 2 tablespoons parsley (roughly chopped)
  • 2 tablespoons lemon juice
  • 1 lemon (cut into wedges, to serve)

Recipe

  • 1 pick through the crab meat to ensure there is no shell.
  • 2 finely shred the zucchinis or either coarsely grate them or use a mandolin to slice.
  • 3 add the olive oil to a wide pan and add the shredded zucchini and cook for a couple of minutes over a high heat until they collapse but have not coloured.
  • 4 add the garlic and chillies and cook for a couple of minutes longer.
  • 5 season well with the salt and pepper and fold through the crab meat.
  • 6 meanwhile cook the linguine in salted water - this should not take more than 2 minutes.
  • 7 lightly drain the linguine and then mix through the crab mixture.
  • 8 fold through the parsley and lemon juice and then serve with the lemon wedges.

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