Chinese Barbecued Lamb
Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 2 lamb tenderloin (11/2 lb/750g total)
- 2 tablespoons light soy sauce
- 2 tablespoons hoisin sauce
- 1 tablespoon sherry wine
- 1 tablespoon black bean sauce
- 1 1/2 teaspoons minced gingerroot
- 1 1/2 teaspoons packed brown sugar
- 1 clove garlic, minced.
- 1/2 teaspoon sesame oil
- 1 pinch five-spice powder
Recipe
- 1 trim any fat from tenderloins;tuck ends under and tie ech tenderloin with kitchen string.
- 2 place in a shallow glass dish.
- 3 whisk together marinade and pour over tenderloin,turning to coat.
- 4 cover and refridgerate for at least 2 hrs or up to 24 hours, turning occasionally.
- 5 let stand for 30 minutes at room temperature before cooking.
- 6 place meat on rack in roasting pan reserving marinade.
- 7 pour 1 cup water in pan.
- 8 bake,basting generously 4 times in 375f oven fot 35-45 minutes or until meat themometer inserted at 20-degree angle registers 160fand meat still has a hint of pink.
- 9 remove to cutting board and tent with foil.
- 10 let stand for 10 minutes.
- 11 remove string, slice lamb diagonally into thin slices.
- 12 note variations:this can also be cooked on the bbq.
- 13 thai bbq lamb: substitute fish sauce for soy sauce,and lime juice for for sherry.
- 14 increase gingerroot to 1 tbsp and 1 tbsp chopped fresh coriander for five spice powder.
- 15 time does not include standing time.
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