Cajun Pecan Catfish

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 1 lb catfish fillet
• 1 tablespoon lemon juice
• 2 tablespoons olive oil
• 1 tablespoon cajun seasoning (tony chachere's)
• 1 teaspoon thyme
• 1/3 cup pecans, chopped
• 2 tablespoons parmesan cheese, grated
• 1 tablespoon dry breadcrumbs
• 1 tablespoon parsley, chopped

Recipe

• 1 preheat oven to 425 degrees.
• 2 coat a shallow baking dish with nonstick cooking spray.
• 3 place fish in pan and set aside.
• 4 combine oil, cajun seasoning, lemon juice and thyme in a small bowl and mix well.
• 5 spoon or brush half of the mixture on the fish.
• 6 combine breadcrumbs, chopped pecans, parsley, parmesan cheese and the remaining half of the oil mixture in a small bowl and mix well.
• 7 spread mixture onto fish filets.
• 8 bake for 10 to 15 minutes (longer depending on the thickness of the fish) or until fish flakes easily. garnish with parsley sprigs and lemon wedges.