Broiled Tilapia With Parmesan

Total Time: 14 mins Preparation Time: 5 mins Cook Time: 9 mins

Ingredients

• Servings: 4
• 2 lbs tilapia fillets
• 3 tablespoons extra virgin olive oil
• 1/2 cup parmesan cheese, shredded
• 3 tablespoons light mayonnaise
• 2 tablespoons fresh lemon juice
• 1/2 teaspoon garlic powder
• 1/2 teaspoon black pepper
• 1/4 teaspoon dried basil
• 1/4 teaspoon cayenne pepper
• 1/8 teaspoon onion salt
• 1/8 teaspoon celery seed

Recipe

• 1 set oven to broil.
• 2 spray pam on large baking sheet.
• 3 in a small bowl combine the rest of the ingredients. mix well.
• 4 arrange fillets in a single layer on baking sheet.
• 5 broil for 2-3 minutes.
• 6 turn the fish over and broil 2-3 minutes more.
• 7 remove from oven and top with parmesan mixture, only the tops.
• 8 return to oven and broil until golden brown on top and fish flakes easily. this takes about 3 minutes.