Broiled Orange Roughy With Lemon, Fines Herbes And Paprika
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- 4 (6 ounce) orange roughy fillets or 4 (6 ounce) other delicate fish fillets
- 2 -3 tablespoons olive oil
- 2 -3 tablespoons paprika
- 2 -3 tablespoons fines herbes (or a combination of parsley, chervil, chives and tarragon)
- 2 tablespoons kosher salt
- 1 tablespoon lemon zest, more if you wish
- 2 -3 tablespoons lemon juice (or serve with lemon wedges)
- fresh ground black pepper
Recipe
- 1 preheat oven's broiler.
- 2 place orange roughy fillets in a roasting pan and rub with kosher salt and oil.
- 3 you may also wish to spray bottom of pan with nonstick cooking spray, or use more oil, to keep fish from sticking.
- 4 sprinkle paprika and herbs evenly on fish.
- 5 sprinkle zest on fish.
- 6 you may add more zest if you wish.
- 7 broil fish for 4 minutes; check for doneness.
- 8 if not done, continue broiling until completely opaque and fish flakes easily.
- 9 sprinkle with lemon juice or serve with lemon wedges.
- 10 serve with freshly ground black pepper as well.
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