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Saturday, April 4, 2015

Coconut Fish Soup

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 2 lbs fish heads, and carcasses ( fish, like snapper or cod)
  • 7 cups water
  • 1 large onion, roughly chopped
  • 2 teaspoons salt
  • 1/2 teaspoon pepper
  • 1 chili, small & left whole
  • 1 tablespoon lemon juice
  • 2 cups unsweetened coconut cream (i use coconut-flavoured reduced skim milk for a low-fat version)
  • 6 -12 lemon slices
  • 6 green onions, chopped

Recipe

  • 1 bring first 6 ingredients to simmering point and maintain gently until fish is soft and stock is full of flavour.
  • 2 skim periodically for a clear broth.
  • 3 strain off stock and adjust seasoning if necessary.
  • 4 alternatively, you may use a commercial fish stock, but it will taste entirely different and not authentic.
  • 5 stir in lemon juice & coconut cream and heat thoroughly - do not boil.
  • 6 serve in bowls. garnish with lemon slices & chopped green onions.

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