Coconut Fish Fillets
Total Time: 30 mins
Preparation Time: 20 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 lb sole or 1 lb other fish fillet
- 1 egg, beaten
- 1/4 teaspoon salt
- 1/3 cup corn flakes, breakfast cereal crumbs
- 1/3 cup flaked coconut
- 2 tablespoons cooking oil
- 1/4 cup butter or 1/4 cup margarine
- 2 tablespoons lemon juice
- 1 teaspoon sugar
- 1 tablespoon snipped parsley
Recipe
- 1 thaw fish, if frozen. in a bowl combine beaten egg and salt. in another bowl combine the crumbs and the coconut. pat fillets dry with paper toweling. dip fillets in egg mixture, then in crumb mixture.
- 2 in a large skillet heat oil. add fillets in a single layer. cook fillets in hot oil 3 minutes on each side.
- 3 meanwhile, in a small saucepan, combine butter or margarine,lemon juice, and sugar. heat till butter is melted. stir in parsley.serve sauce over fish.
- 4 garnish with lemon twists and green onion brushes, if desired.
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