pages

Translate

Monday, April 27, 2015

Cat's Chicken And Shrimp Lettuce Wraps

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 2 boneless chicken breasts, cooked
  • 5 ounces shrimp, cooked
  • 1/4 cup scallion
  • 1 head iceberg lettuce
  • 2 tablespoons soy sauce
  • 1 1/4 tablespoons brown sugar
  • 1 teaspoon rice wine vinegar
  • 1/4 cup splenda granular
  • 1/2 cup water
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons ketchup
  • 1 tablespoon lemon juice
  • 2 tablespoons soy sauce

Recipe

  • 1 prepare stir fry sauce (may be done several days ahead): mix together brown sugar, 2t soy sauce and rice wine vinegar.
  • 2 prepare wrap sauce (may be done several days ahead) mix together splenda, water, rice wine vinegar, ketchup, lemon juice and soy sauce. put aside in a bowl to chill and let flavors blend
  • 3 dice chicken breasts and sautee' in pam in a non-stick skillet.
  • 4 remove chicken from skillet. using a knife or a food processor, chop or process both the chicken and shrimp very finely. (i really like the rough, crumbly texture you get when you use the food processor on pulse.)
  • 5 return shrimp and chicken to pan. add stir fry sauce. let simmer for a few minutes for flavors to blend. add scallions.
  • 6 slice off root of lettuce head. pull your lettuce cups off the outside of the head of lettuce. (chop up remaining lettuce to use in salads.)
  • 7 serve the meat in a bowl, with the lettuce cups on the side. to eat, spoon the mixture using a slotted spoon into the cup of lettuce and pour some of the special sauce over the mixture. fold up the lettuce up like a tortilla and eat over a bowl.
  • 8 serve with some rice to absorb the tasty sauces!

No comments:

Post a Comment