Cajun Baked Tilapia

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• Servings: 6
• 6 fish fillets
• 2 tablespoons unfiltered extra virgin olive oil
• 2 teaspoons blackening seasoning, divided
• 1/4 cup canola mayonnaise
• 1/4 cup yogurt
• 1 tablespoon fresh lemon juice
• 1 tablespoon chopped pickle
• lemon wedge (optional)

Recipe

• 1 preheat oven to 450 degrees.
• 2 line a shallow baking pan with tin foil.coat with olive oil.
• 3 coat both sides of fish with olive oil and sprinkle both sides of fish with half of the seasoning.
• 4 place fish on pan and bake for 8-10 minutes or until fish flakes easily with fork.
• 5 in a small bowl combine mayonnaise, remaining seasoning, lemon juice and pickle. stir well, serve with fish.
• 6 garnish with lemon wedges.