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Sunday, April 26, 2015

Broiled Mahi-mahi With Parsleyed Tomatoes And Feta

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 2 onions, sliced
  • 2 tablespoons olive oil
  • 2 tomatoes, seeded and chopped
  • 2 tablespoons fresh parsley, chopped
  • 1/4 cup wine
  • 1 tablespoon tomato paste
  • 2 garlic cloves, chopped
  • 1/2 teaspoon salt, divided
  • 1/2 teaspoon pepper, divided
  • 36 ounces mahi mahi fillets
  • 4 ounces feta cheese, crumbled
  • 1 lemon, thinly sliced

Recipe

  • 1 heat olive oil over medium heat in saute pan. saute sliced onions in the oil for about 8 minutes or until tender. add tomatoes, parsley, wine, tomato paste, garlic, 1/4 tsp salt, and 1/4 tsp pepper. simmer for 5 minutes. set mixture aside.
  • 2 lightly grease a rack, and line a broiler pan with aluminum foil. place rack in broiler pan.
  • 3 place fish, in a single layer, on the rack. sprinkle with the remaining salt and pepper. broil fish about 5 inches from heat for about 8 minutes, or until the fish flakes easily with a fork.
  • 4 spoon the onion-tomato mixture evenly onto a platter. place the broiled fish on top of the onion-tomato mixture.
  • 5 sprinkle with crumbled feta, and garnish with lemon slices.

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