Broiled Halibut With Thai Stir Fry Vegetables

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 4
• 1 lb halibut fillet
• 1/2 cup rice vinegar
• 1/4 cup honey
• 4 garlic cloves, minced
• 1/4 teaspoon red pepper flakes, crushed
• 2 teaspoons canola oil
• 1 red pepper, cut into 1/4 -inch wide strips
• 1 zucchini, small, cut into 2-inch by 1/4 -inch strips
• 1 cup mushroom, sliced (cremini or )
• 2 tablespoons cilantro, minced (optional)

Recipe

• 1 preheat broiler.
• 2 combine vinegar, honey, garlic and red pepper flakes.
• 3 place fish in a glass dish or plastic bag, spoon 3 tablespoons vinegar mixture over fish; seal bag or cover dish, turn to coat well and marinate 15 minutes.
• 4 reserve remaining vinegar mixture.
• 5 spray broiler pan with nonstick cooking spray.
• 6 drain fish and place on broiler pan; broil 5 minutes, turn and broil 3 minutes or just until fish is done and flakes easily.
• 7 meanwhile, heat oil in wok or large skillet over medium-high heat; add vegetables and stir-fry 2 minutes.
• 8 pour reserved vinegar mixture over vegetables and heat to boil; boil 30 seconds, stirring constantly.
• 9 arrange vegetables and sauce on serving plate.
• 10 top with fish, then spoon sauce over top of fish.
• 11 sprinkle with cilantro, if desired.
• 12 .