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Sunday, April 26, 2015

Baked Maple-glazed Salmon With Wilted Spinach

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1/2 cup orange juice, freshly squeezed (125ml)
  • 1/3 cup maple syrup (80ml)
  • 2 teaspoons ginger, freshly grated
  • 1 garlic clove, crushed
  • 4 (180 g) salmon fillets, without skin
  • 2 teaspoons olive oil
  • 150 g baby spinach leaves

Recipe

  • 1 preheat the oven to 200°c (400°f).
  • 2 line a baking tray with baking paper.
  • 3 place orange juice, maple syrup, ginger and garlic in a small pan over medium heat, and bring to the boil. reduce the heat to medium-low and simmer for 8 minutes or until slightly reduced and syrupy.
  • 4 place salmon on prepared tray. use half the maple glaze to brush over salmon fillets.
  • 5 bake for 8-10 minutes, until cooked to your liking, brushing salmon with reserved glaze halfway through cooking.
  • 6 meanwhile, heat the olive oil in a large non-stick frypan over high heat. add the baby spinach leaves and cook, stirring, for 2-3 minutes, until just wilted. season to taste with sea salt and freshly ground black pepper.
  • 7 to serve, divide the wilted spinach and salmon fillets among four serving plates, and drizzle salmon fillets with any remaining reserved glaze.

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