Asian Citrus Marinated Salmon, Low Fat
Total Time: 14 mins
Preparation Time: 7 mins
Cook Time: 7 mins
Ingredients
- Servings: 4
- 1/2 cup reduced sodium soy sauce
- 1/2 tablespoon fresh orange juice or 1/2 tablespoon prepared orange juice
- 1/2 tablespoon fresh lime juice
- 1/2 tablespoon prepared chinese mustard
- 1/2 tablespoon chinese five spice powder
- 16 ounces salmon fillets
- 1 tablespoon sesame oil
- 1 tablespoon sesame seeds
Recipe
- 1 with a spoon mix together soy sauce, juices, mustard and spice powder in a shallow dish or pan.
- 2 add salmon and turn to coat all sides; cover and refrigerate for 1 hour.
- 3 bring salmon back to room temperature and preheat broiler.
- 4 remove salmon from the marinade and pat dry with paper towels.
- 5 brush sides and tops of fillets with sesame oil and place on broiler pan; broiler 4 inches from heat until fish is cooked through, about 5 minutes (you might want to spray your broiler pan w/cooking spray).
- 6 while fish is broiling heat a small skillet over medium-high heat until hot; add sesame seeds and, stirring constantly, toast just until golden -be careful, seeds can go from golden to burnt in a flash.
- 7 remove skin from salmon, transfer to serving plates and garnish each with toasted sesame seeds.
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