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Monday, April 27, 2015

Cheesy Shrimp Frittata

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • cooking spray
  • 1 tablespoon butter
  • 1/2 lb large raw shrimp (peeled and deveined)
  • 1/4 cup feta cheese (crumbled)
  • 1 -2 green onion (minced, or snipped with scissors)
  • 3 large eggs (beaten)
  • 1 dash garlic salt
  • 1/4 teaspoon black pepper (freshly ground)
  • 2 tablespoons sour cream
  • 1/2 cup crouton (slightly crushed, herb and cheese preferred)
  • 3 tablespoons romano cheese (shredded)

Recipe

  • 1 preheat oven to 325°f.
  • 2 spray a pie plate (or two ramekins) with cooking spray.
  • 3 thinly slice (or dot) butter over bottom of pie plate.
  • 4 place shrimp, feta, and green onions in plate.
  • 5 beat eggs with dash of garlic salt, freshly ground black pepper, and sour cream until well-combined. pour over shrimp in pie plate.
  • 6 top with crushed croutons, then romano cheese.
  • 7 bake at 325f for 20 minutes.
  • 8 cool 5 minutes before slicing into wedges. serve with a salad, or sliced tomatoes.

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