Cajun Fish Croquette
Total Time: 29 mins
Preparation Time: 15 mins
Cook Time: 14 mins
Ingredients
- Servings: 4
- 1/2 cup flour
- 1/4 cup cornmeal
- 1 tablespoon cajun seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/2 cup light mayonnaise
- 2 tablespoons fresh dill, finely chopped or 1 teaspoon dried dill
- 2 tablespoons lemon juice
- 1 1/2 lbs tilapia fillets or 1 1/2 lbs haddock fillets or 1 1/2 lbs sole fillets, cut in dices of 2 inches
Recipe
- 1 in a not too deep bowl, mix flour, cornmeal, cajun seasoning, salt and pepper. in another bowl not too deep, mix mayonnaise, dill and lemon juice (set aside 1/4 cup of this mayonnaise for later).
- 2 soak fish fillets in the mixture of mayonnaise, then in the mixture of flour flipping them to coat well. put fish fillets on a greased baking sheet.
- 3 cook in a preheated oven of 450 f for about 10 minutes or until croquettes are golden. keep cooking under the broiler for about 4 minutes or until crispy. serve with the mixture of mayonnaise that you set aside.
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