pages

Translate

Thursday, April 2, 2015

Cajun Catfish

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 2 lbs catfish
  • cooking spray or butter
  • salt
  • garlic powder
  • cayenne pepper
  • chili powder (choose a good brand because it affects the taste)
  • black pepper

Recipe

  • 1 preheat oven to 350*.
  • 2 spray one or two casserole dishes or baking sheets with cooking spray or butter the dish with some butter.
  • 3 place catfish in casserole dishes (or on baking sheets).
  • 4 sprinkle top side of catfish first with salt, then garlic powder, then cayenne, chili powder and black pepper so that you get them a nice red color. i put the ingredients on in the order listed so i can see how much of each i am putting on. i go lightly on the cayenne powder and salt and heavier on the chili powder so that the seasonings are very visible. adjust the seasonings to your personal taste.
  • 5 turn fish over and season the other side the same way as above.
  • 6 bake for 20-25 minutes until fish flakes with a fork and it cooked thoroughly. do not overbake because fish will become dry.
  • 7 serve.

No comments:

Post a Comment