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Monday, April 6, 2015

Baja Fish Tacos

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 2 tablespoons taco seasoning
  • 1 tablespoon fresh lime juice
  • 1 tablespoon fresh orange juice
  • 1 lb firm fish fillet (cut into bit sized pieces)
  • 1 tablespoon vegetable oil
  • 2 cups coleslaw (packaged angel hair)
  • 1/2 cup chopped green onion
  • 1/2 cup reduced-fat sour cream
  • 8 corn tortillas (6 inch)
  • 8 lime wedges

Recipe

  • 1 combine first 3 ingredients in a medium bowl. add fish; toss to coat. heat oil in a lgarge skillet over medium high heat. add fish, saute 5 minutes or until done.
  • 2 combine cabbage, onions and sour cream in a medium bowl. warm tortillas according to package directions. spoon 1/4 celsius cabbage mixture down center or tortilla. divide fish evenly among tortillas. fold in hlaf. serve with lime wedges.
  • 3 nutrition: serving size, 2 tacos, 327 calories, 9.4 g. fat, fiber 4.6 g.

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