pages

Translate

Monday, April 6, 2015

Baihian Halibut

Total Time: 37 mins Preparation Time: 20 mins Cook Time: 17 mins

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil, divided
  • 2 tablespoons fresh lime juice
  • 4 halibut steaks, halves each 1-inch thick, about 2 lbs
  • 1/2 cup chopped onion
  • 1 cup chopped green peppers or 1 cup red bell pepper
  • 1 serrano peppers or 1 jalapeno pepper, seeded and minced
  • 2 large garlic cloves, thinly sliced
  • 1 teaspoon salt, divided
  • 1/2 cup unsweetened coconut milk
  • 1 medium tomato, diced

Recipe

  • 1 combine 1 t. oil and lime juice in a glass pie plate, add fish and turn to coat.
  • 2 heat remaining oil in a 12-inch nonstick skillet over medium heat. add onion, peppers and garlic. cook until onion is translucent and pepper is tender, about 6 minutes.
  • 3 sprinkle 1/2 teaspoons salt over fish, add fish to skillet; pour coconut milk over fish and add tomato. reduce heat to medium-low and simmer 8-9 minutes, turning fish halfway through cooking time. stir remaining salt into sauce, spoon over fish a few times and serve immediately.

No comments:

Post a Comment