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Saturday, April 4, 2015

Coconut Curry Shrimp With Glucomannan And Nightshade Free

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 tablespoon extra virgin olive oil
  • 1/2 cup chopped onion
  • 1 garlic clove, minced
  • 1 teaspoon cumin
  • 3/4 teaspoon coriander
  • 1/2 tablespoon curry powder
  • 1 cup unsweetened coconut milk
  • 1/4 teaspoon wasabi powder
  • 1 lb raw shrimp, peeled and de-veined
  • 8 g glucomannan (fiber powder, opt'l)
  • 2 tablespoons water (only if using glucomannan)
  • 1 teaspoon stevia
  • 2 tablespoons chopped fresh cilantro
  • 2 cups cooked rice

Recipe

  • 1 in a large saucepan over medium-high heat, heat the oil. add onion and garlic. cook, stirring, for 3 minute or until softened. add cumin, coriander and curry powder. cook for 1 minute add coconut milk and wasabi. bring to boil. reduce heat to medium. cook for 2 minute.
  • 2 add shrimp. raise heat to medium-high. cook, stirring, about 6 minute until shrimp is cooked through.
  • 3 in a small bowl, combine glucomannan and water, add to saucepan (do not allow to thicken for long before adding or you will spend a lot of time stirring to melt the clumps). add stevia, stir. cook for 1 minute until sauce is bubbly and thickened.
  • 4 stir in cilantro just before serving over rice.

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