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Friday, April 3, 2015

Cajun Blackened Salmon With Pureed Peas And Door Stop Fries

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • olive oil
  • 4 salmon fillets (about 150g each fillet)
  • 4 teaspoons cajun spices (i allow for a teaspoon for each, but add more or less depending on desired spice level, i always use)
  • 1 (500 g) frozen peas
  • 100 g butter
  • salt and pepper (if using salted butter you won't need extra salt.)
  • potato (as many chips as you want... i looovvee big fat chips.)

Recipe

  • 1 peel and cut potatoes into very fat chips, heat some oil in a large frying pan and fry chips until cooked and crisp, turning constantly, to brown on all sides. alternatively fry in a chip fryer if you have one.
  • 2 coat salmon with cajun seasoning, heat a small amount of oil in a pan, place salmon skin side down and fry for 4-5 minutes, turn and fry for a further 4-5 min's. cooking times will vary depending on the thickness of the fillet.
  • 3 bring a large pan of salted water to the boil, add peas and boil for about 5 min's. drain and puree peas with butter, salt and pepper in a food processor or blender.
  • 4 to serve: divide puree mix between 4 plates, place salmon on top, and stack chips on top of each other.

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