Black Pepper Yogurt Salmon

Total Time: 22 mins Preparation Time: 10 mins Cook Time: 12 mins

Ingredients

• 1 salmon fillet, with skin
• 1 cup greek yogurt
• 1/2 cup cilantro, washed and chopped finely
• 1 1/2 tablespoons peppercorns, crushed with mortar and pestle
• 1 red onion, finely sliced
• 1/2 cup cherry tomatoes, cut in half
• 1 green chili pepper, minced
• 1 1/2 tablespoons fresh ginger, grated
• 1 tablespoon garlic clove, minced
• olive oil

Recipe

• 1 in greek yogurt, mix in crushed peppercorn, minced green chili, grated ginger, and cilantro.
• 2 in olive oil, cook garlic, carmelize red onion - medium heat.
• 3 place the salmon filet, skin down, in between the onion onto the skillet.
• 4 and with a spoon, coat its pink flesh with yogurt sauce.
• 5 cook 6 minutes med-high.
• 6 flip the fish onto the yogurt side.
• 7 add halved cherry tomatoes and mix with onion.
• 8 cook another 6 minutes med.
• 9 cut filet in half.
• 10 if still red,
• 11 cover skillet and cook for another 4-5 minutes.