Breaded Pollock Fillets For 2

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 2
• 2 pollock fillets, fresh or frozen
• 1/2 cup plain breadcrumbs
• 2/3 teaspoon salt
• 3/4 teaspoon black pepper
• 1 teaspoon garlic powder
• 3/4 teaspoon rubbed sage
• 1 teaspoon unsalted butter, divided

Recipe

• 1 if your fillets are frozen, thaw in advance.
• 2 when your fillets are ready to prepare, preheat your oven to 350f degrees and lightly grease a shallow pan.
• 3 melt your butter, and set aside.
• 4 take a large plate (not paper) and pour breadcrumbs on to plate.
• 5 add spices to breadcrumbs and mix through with your fingers.
• 6 add butter to breadcrumbs and mix through with fingers again.
• 7 melt the other 1/2 teaspoon butter.
• 8 take melted butter (allow to cool a little so you do not burn your fingers!!!) and lightly spread over the fillet and then roll fillet in breadcrumbs.
• 9 pat breadcrumbs into both sides of the fillet over and over again until nicely coated.
• 10 put fillets on pan and bake for 20 minutes, or until fish flakes nicely.
• 11 enjoy alone or with your favorite sauces!