Breadcrumb And Mustard Topped Salmon

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 4 ounces long grain and wild rice blend
• 1 chicken stock cube
• 2 (5 ounce) salmon fillets
• 2 teaspoons coarse grain mustard
• 2 ounces fresh breadcrumbs
• 1 teaspoon mixed herbs
• 1/4 ounce flat leaf parsley, chopped

Recipe

• 1 preheat the oven to 400°f cook the rice with the stock cube in a pan of boiling water for 15-20 mins until tender, then drain.
• 2 meanwhile, spread each of the salmon fillets with 1tsp of mustard. mix together the breadcrumbs, herbs and seasoning and press on to the salmon. place on a small baking tray, lined with baking parchament and bake for 15 minutes.
• 3 stir the parsley into the rice and serve topped with salmon.