Coriander-crusted Tuna With Black Bean Salsa

Total Time: 24 mins Preparation Time: 20 mins Cook Time: 4 mins

Ingredients

• Servings: 4
• 1 tablespoon coriander
• 1 teaspoon cumin
• 3/4 teaspoon kosher salt, divided
• 1/4 teaspoon black pepper
• 4 tuna steaks
• 1 tablespoon olive oil
• 1 cup plum tomato (diced, about 3 tomatoes)
• 1/2 cup yellow bell pepper, chopped
• 1/4 cup green onion, sliced
• 3 tablespoons cilantro, chopped
• 2 tablespoons fresh lime juice
• 15 ounces black beans, rinsed and drained
• fresh cilantro stem (optional)

Recipe

• 1 combine coriander, cumin, 1/2 teaspoon salt, and black pepper in a small bowl. rub spice mixture evenly over both sides of fish.
• 2 heat oil in a large nonstick skillet over medium-high heat. add fish to pan; cook 2 minutes on each side or until desired degree of doneness. remove from heat.
• 3 combine tomato and next 5 ingredients (through beans) in a medium bowl. stir in remaining 1/4 teaspoon salt, and toss well. serve salsa with fish. garnish with cilantro sprigs, if desired.