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Thursday, January 14, 2016

Salmon Stew (abalos Style)

Ingredients

  • Servings: 4
  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1 onion, diced
  • 1 tomato, diced
  • 1 (14.75 ounce) can pink salmon
  • 2 1/2 cups water
  • bay leaf (optional)
  • salt and ground black pepper to taste
  • 1 teaspoon fish sauce (optional)

Recipe

    Preparation Time: 10 mins Cook Time: 25 mins Ready Time: 35 mins

  • heat the olive oil in a skillet over medium heat. stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. stir in the tomato and cook until softened, then add the salmon. flake the salmon and continue cooking for 3 minutes. stir in water, bay leaf, salt, pepper, and fish sauce. bring to a simmer. cover and cook for 20 minutes.

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