pages

Translate

Tuesday, January 12, 2016

mahi and mushrooms

Ingredients

  • Servings: 2
  • 1 clove garlic, minced, or more to taste
  • 1 tablespoon minced shallot, or more to taste
  • 1 pinch red pepper flakes, or to taste
  • 2 tablespoons olive oil
  • 2 (4 ounce) mahi mahi fillets
  • salt and ground black pepper to taste
  • 2 teaspoons olive oil
  • 1 cup fresh oyster mushrooms, stemmed and sliced
  • 1/2 cup halved yellow and red grape tomatoes, or more to taste
  • 1/4 cup white (optional)
  • 1 tablespoon butter (optional)

Recipe

    Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 1 hr

  • mix the garlic, shallot, red pepper flakes, and 2 tablespoons olive oil together in a shallow dish.
  • lay the mahi mahi fillets in the olive oil mixture; turn to coat.
  • season the fillets with salt and black pepper.
  • transfer the dish to the refrigerator and allow the fillets to marinate 30 minutes to overnight.
  • heat 2 teaspoons olive oil in a skillet over medium-high heat.
  • cook and stir the oyster mushrooms in the hot oil until tender, about 5 minutes; season with salt and black pepper.
  • pour the white over the mushrooms; bring to a simmer and allow to cook while you prepare the mahi mahi.
  • remove the mahi mahi fillets from the marinade; shake to remove any excess marinade.
  • heat a skillet over medium heat.
  • gently lay the fillets in the hot skillet; cook about 5 minutes. pour the marinade over the fillets and continue cooking until the fish is just beginning to flake in the center; remove from heat, transfer to a serving dish, and keep warm.
  • add the tomatoes and butter to the mushroom and mixture. cook and stir together just until the butter has melted; spoon over the mahi mahi fillets to serve.

No comments:

Post a Comment