Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- frozen fish sticks
- corn tortilla, fried to make a taco shell
- finely shredded cabbage
- diced tomato
- grated cheddar cheese
- diced green onion
- sour cream
- salsa
Recipe
- 1 fry or bake the fish sticks, use 1 1/2 fish sticks per taco, fill with condiments, eat!
- 2 and enjoy.
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 2 tablespoons butter
- 2 tablespoons flour
- 3/4 cup milk
- 1 (6 ounce) chunk light tuna
- 1 teaspoon pimiento, diced
- 2 tablespoons baby green peas (optional)
- 6 slices bread
- salt
Recipe
- 1 over low heat, melt butter in a saucepan and stir in flour. slowly add milk while stirring. do not bring to a boil. cook and stir constantly only until slightly thickened.
- 2 drain tuna and add to mixture.
- 3 lightly stir in salt, pimento and green peas (if used).
- 4 push bread slices into greased muffin tins to form a cup. toast in oven until light brown.
- 5 while toast is warm, pour creamed tuna mixture into bread cups and serve.
Total Time: 45 mins
Preparation Time: 30 mins
Cook Time: 15 mins
Ingredients
- Servings: 6
- 18 fresh fresh jalapeno peppers
- 6 ounces cream cheese
- 3 ounces of shredded cheese (cheese of your choice or any mixture, i use 2 or more of the following parmesan, cheddar, colby, ric)
- progresso breadcrumbs
- 1 clove pressed garlic
- 1/2 ounce olive oil
- 2 tablespoons finely chopped green onions
- 1/2 teaspoon chopped cilantro (optional)
- 12 slices pimientos, finely chopped
- 3 pinches cayenne pepper (1tablespoon or to taste)
- 1 ounce finely chopped mushroom (optional)
- 2 -3 ounces of finely chopped cooked meat (crawfish,ground meat or sausage) (optional)
- queso sauce (optional)
- sour cream (optional)
- picante sauce (optional)
- ranch dressing (optional)
Recipe
- 1 halve the jalapenos leaving the stem attached, de-vein and seed them.
- 2 setting the halved jalapenos and bread crumbs aside, mix all of the other ingredients together.
- 3 take your mixture and completely fill the jalepeno cavities to their brim and set aside.
- 4 put bread crumbs on a flat plate.
- 5 take jalapeno halves, one at a time, and roll cheese side only in bread crumbs and place cheese/crumb side up on a baking pan once completed if you like a thick crumb layer, you can repeat this step.
- 6 if you do not intend to bake finished product skip the rolling part and just lightly sprinkle the top of the jalepenos with the bread crumbs.
- 7 bake at 350 for 15 minutes or until mixture starts to bubble.
- 8 i like to refrigerate at least 1 hour prior to baking sometimes i prepare the day before, cover and refrigerate.
- 9 serve warm, room temperature or chilled with any or all of the recommended sauces.
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 5
- 1 (6 1/2 ounce) can tuna, drained
- 1 (6 1/2 ounce) can sweet corn, drained
- 1/2 red bell pepper, chopped
- 1/2 orange bell pepper, chopped
- 1/2 green pepper, chopped
- 1 cup fresh parsley, chopped
- 4 tablespoons pickles, chopped
- 3 tablespoons fresh lemon juice
- 2 tablespoons olive oil
- salt
- fresh pepper
Recipe
- 1 mix the corn with tuna, peppers, parsley and the pickles.
- 2 add the lemon and the olive oil to the salad, add the seasonings and mix well.
- 3 let it cool in the fridge for 2 hours and serve!
Total Time: 50 mins
Preparation Time: 10 mins
Cook Time: 40 mins
Ingredients
- Servings: 2
- 400 g boston bluefish fillets (frozen)
- 1 tablespoon butter
- 1 tablespoon lemon juice
- lemon pepper
- 1 teaspoon fresh dill
- 3 -4 cups cauliflower
- 1/2 cup cream cheese with garlic and herbs
- salt
- pepper
- 1 green onion
Recipe
- 1 fish.
- 2 preheat oven according to package.
- 3 spread butter evenly over frozen blue fish.
- 4 evenly pour lemon over butter.
- 5 sprinkle with lemon pepper (i like lots).
- 6 evenly sprinkle cut up dill over lemon pepper.
- 7 bake uncovered for 35 mins (or according to package). the butter and lemon juice penetrate the fish while cooking taking all the seasonings with it - don't skip the buttering the fish stage - it is necessary.
- 8 faux taters.
- 9 bring your cauliflower to a boil and continue to boil for 10 - 15 mins (the softer the better).
- 10 drain all water off.
- 11 mash together with your cream cheese salt and pepper.
- 12 mix in your cut up green onion at the end for extra zip of flavour and color.
- 13 serve with another veg on the side - or as is.
Total Time: 15 mins
Preparation Time: 15 mins
Ingredients
- Servings: 2
- 1 (10 ounce) can cream of mushroom soup
- 1 (6 1/2 ounce) can tuna, drained
- 1/2 cup milk
- 1 (2 ounce) jar pimientos (optional)
Recipe
- 1 mix soup and milk until well blended, heat until very hot (do not boil) add tuna and pimientos.
- 2 heat until hot and serve over toast or biscuits.
- 3 garnish with a couple of small sweet pickles (goes great with this).
Total Time: 24 mins
Preparation Time: 20 mins
Cook Time: 4 mins
Ingredients
- Servings: 4
- 2 tablespoons lemon juice
- 3 garlic cloves, crushed
- 2 teaspoons paprika
- 1 teaspoon salt
- 1/4-1/2 teaspoon pepper
- 1/4-1/2 teaspoon cayenne
- 1/2 teaspoon old bay seasoning
- 1 tablespoon olive oil
- 1 lb jumbo shrimp, raw, shelled and deveined, tails intact if you like
Recipe
- 1 mix all marinade ingredients. add shrimp, stir to coat and refridgerate 15 minutes not longer or shrimp will get rubbery when you cook them.
- 2 thread onto skewers. grill over med heat for 2 to 3 mins per side or till shrimp are slightly pink. remove and enjoy.
- 3 grilled corn makes a great side for this.