Orange Cream Smoothie

Ingredients

• Servings: 1
• 1/4 cup fat free half-and-half (such as land o lakes®)
• 4 cubes ice cubes
• 1/2 cup 1% milk
• 3/4 cup frozen orange juice concentrate
• 1/4 teaspoon vanilla extract
• 1 scoop vanilla flavored whey protein powder
• 1 teaspoon orange-flavored fish oil

Recipe

Preparation Time: 10 mins Ready Time: 10 mins


• place half-and-half and ice cubes into a blender. pulse until ice is crushed. pour milk, orange juice concentrate, vanilla extract, protein powder, and fish oil into the half-and-half mixture. blend until smooth. serve immediately.