baked mango-ginger swordfish
Ingredients
- Servings: 4
- 2 pounds swordfish steaks
- 2 tablespoons lemon juice
- 1/2 cup dry
- 1 tablespoon minced fresh ginger root
- 1 cup mango chutney
Recipe
Preparation Time: 15 mins
Cook Time: 30 mins
Ready Time: 1 hr 45 mins
- place swordfish steaks in a large, shallow bowl. in a small bowl, mix lemon juice, dry , ginger and mango chutney. pour the mixture over swordfish steaks, turning steaks to coat. cover, and marinate in the refrigerator 1 hour.
- preheat oven to 350 degrees f (175 degrees c).
- place swordfish steaks in a medium baking dish. cover with marinade. bake in the preheated oven 20 to 30 minutes, basting occasionally with marinade, until fish is easily flaked with a fork.
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