coriander chicken with mango salsa
Ingredients
- Servings: 2
- 1 skinless, boneless chicken breast half
- 1/2 teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon ground coriander seed
- 2 tablespoons extra virgin olive oil
- 1 mango - peeled, seeded, and chopped
- 1 orange, peeled and chopped
- 1/3 red onion, chopped
- 1 red chile pepper, seeded and chopped
- 1 tablespoon chopped fresh cilantro
- 1/2 teaspoon black pepper
Recipe
Preparation Time: 30 mins
Cook Time: 15 mins
Ready Time: 45 mins
- sprinkle chicken breast with salt and 1 teaspoon black pepper; set aside for 10 minutes. evenly coat with ground coriander.
- heat the olive oil in a skillet over medium heat. cook the chicken breast, browning well on both sides until no longer pink in the center. remove from heat, allow breast to cool before slicing.
- in a bowl, mix together the mango, orange, onion, chile pepper, fresh cilantro and 1/2 teaspoon black pepper. pour salsa over sliced chicken breast and serve.
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