Baked Fresh Whole Tilapia #rsc
Total Time: 1 hr 30 mins
Preparation Time: 1 hr
Cook Time: 30 mins
Ingredients
- Servings: 4
- 4 whole tilapia
- 4 tablespoons lemon juice
- 16 slices lemons, rings
- 4 tablespoons lemon rind
- 4 tablespoons extra virgin olive oil
- 4 tablespoons bacon fat
- 4 artichoke hearts
- 2 tablespoons chopped fresh ginger
- 1/2 cup chopped onion
- 1/2 cup grated monterey jack cheese
- 8 sprigs fresh thyme
- 3/4 cup candace grape juice
- 1/4 cup concord grape juice
- 2 tablespoons sea salt
- 2 large red bell peppers
- 1/4 cup wine
- 1 teaspoon ground pepper
- 6 large garlic cloves
- 2 tablespoons fish sauce
- 2 teaspoons paprika
- 1 tablespoon brown sugar
- 1/2 cup heavy cream
- 1/2 lb yard-long beans
- 4 sheets heavy duty non-stick reynolds wrap foil
Recipe
- 1 directions – tilapias (already scaled and dressed).
- 2 wrinkle the 4 sheets of heavy duty non-stick reynolds aluminum foil to facilitate flavor distribution, coat each with evoo with brush.
- 3 spread lemon rind, thyme on foils.
- 4 coat each tilapia with bacon fat, sprinkle salt, paprika, ground pepper and fish sauce. score the fish (see photos).
- 5 wrap each fish in its own foil pouch. puncture pouch with a few hole for steam venting.
- 6 preheat oven to 500 degrees f. place pouches in oven for 15 minutes. open pouches immediately so that the fish skin will remain crispy.
- 7 directions – two sauces, each to be enjoyed by guest separately or combined.
- 8 collect juices from the pouches, and discard thyme sprigs and charred lemon rind.
- 9 mix heavy cream, garlic, chopped onion, artichoke hearts, sea salt and wine use a hand blender to blend all into a sauce.
- 10 simmer the above for 10 minutes and divide into two parts.
- 11 roast bell peppers, remove seeds and add to sauce part one. add paprika and concord grape juice.
- 12 blend above with hand blender until smooth and simmer for 10 minutes.
- 13 mix lemon juice, brown sugar, candace grape juice, and monterrey jack cheese.
- 14 blend above with hand blender until smooth and simmer for 10 minutes.
- 15 plate everything as per suggested photos on steamed yard-long string beans.
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