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Thursday, May 7, 2015

Baked Fresh Whole Tilapia #rsc

Total Time: 1 hr 30 mins Preparation Time: 1 hr Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 whole tilapia
  • 4 tablespoons lemon juice
  • 16 slices lemons, rings
  • 4 tablespoons lemon rind
  • 4 tablespoons extra virgin olive oil
  • 4 tablespoons bacon fat
  • 4 artichoke hearts
  • 2 tablespoons chopped fresh ginger
  • 1/2 cup chopped onion
  • 1/2 cup grated monterey jack cheese
  • 8 sprigs fresh thyme
  • 3/4 cup candace grape juice
  • 1/4 cup concord grape juice
  • 2 tablespoons sea salt
  • 2 large red bell peppers
  • 1/4 cup wine
  • 1 teaspoon ground pepper
  • 6 large garlic cloves
  • 2 tablespoons fish sauce
  • 2 teaspoons paprika
  • 1 tablespoon brown sugar
  • 1/2 cup heavy cream
  • 1/2 lb yard-long beans
  • 4 sheets heavy duty non-stick reynolds wrap foil

Recipe

  • 1 directions – tilapias (already scaled and dressed).
  • 2 wrinkle the 4 sheets of heavy duty non-stick reynolds aluminum foil to facilitate flavor distribution, coat each with evoo with brush.
  • 3 spread lemon rind, thyme on foils.
  • 4 coat each tilapia with bacon fat, sprinkle salt, paprika, ground pepper and fish sauce. score the fish (see photos).
  • 5 wrap each fish in its own foil pouch. puncture pouch with a few hole for steam venting.
  • 6 preheat oven to 500 degrees f. place pouches in oven for 15 minutes. open pouches immediately so that the fish skin will remain crispy.
  • 7 directions – two sauces, each to be enjoyed by guest separately or combined.
  • 8 collect juices from the pouches, and discard thyme sprigs and charred lemon rind.
  • 9 mix heavy cream, garlic, chopped onion, artichoke hearts, sea salt and wine use a hand blender to blend all into a sauce.
  • 10 simmer the above for 10 minutes and divide into two parts.
  • 11 roast bell peppers, remove seeds and add to sauce part one. add paprika and concord grape juice.
  • 12 blend above with hand blender until smooth and simmer for 10 minutes.
  • 13 mix lemon juice, brown sugar, candace grape juice, and monterrey jack cheese.
  • 14 blend above with hand blender until smooth and simmer for 10 minutes.
  • 15 plate everything as per suggested photos on steamed yard-long string beans.

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