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Wednesday, May 6, 2015

Baked Flounder With Mayonnaise Sauce

Total Time: 17 mins Preparation Time: 2 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 3/4 lb flounder fillets
  • oil, for coating baking pan
  • salt and pepper, to taste
  • 1/4 cup mayonnaise
  • 1/2 medium onion, diced
  • 1 medium tomato, diced
  • 1 teaspoon dried dill

Recipe

  • 1 preheat oven to 400 degrees f.
  • 2 season fish with salt and pepper on both sides.
  • 3 lightly coat a baking sheet with oil.
  • 4 place fish on the sheet and bake 15-20 minutes, depending upon thickness, testing with a fork to see if done. as soon as the fish becomes slightly opaque, they are done.
  • 5 in the meantime, mix the sauce ingredients and test for seasoning. top the fillets with the sauce once the fish has cooled a minute after coming out of the oven.

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