Baked Fish Wrapped In Banana Leaves
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- 1 1/2 lbs firm fish fillets
- 1 teaspoon salt
- 6 garlic cloves
- 4 fresh green chilies, roughly chopped
- 1 cup coriander leaves, roughly chopped
- 2 ounces coconut, dried
- 3 tablespoons lime juice or 3 tablespoons lemon juice
- 1 tablespoon tamarind paste
- 2 tablespoons soft brown sugar
- 2 tablespoons cumin seeds, dry-roasted
- 1 teaspoon salt
- 2 tablespoons ghee
- banana leaves or aluminum foil
Recipe
- 1 cut fish into large pieces, wash and pat dry. salt and set aside.
- 2 mix the garlic, chillies, coriander leaves, coconut, lime or lemon juice, tamarind, sugar, cumin and salt into a paste and smear over fish. let marinate 1 hour.
- 3 grease foil (if using) with ghee. place a piece of fish on a banana leaf or foil piece and fold so fish is encased.
- 4 coat an oven-safe dish with ghee and place wrapped fish pieces into the dish. cook for 30 minutes at 350 degrees f.
- 5 unwrap one piece of fish to check if it's cooked through and cook until finished.
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