Baked Fish Provencal

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 4 cod or 4 red snapper or 4 other firm fish fillets
• 1 medium onion, chopped
• 2 cloves garlic, finely chopped
• 2 tablespoons olive oil
• 1 red bell pepper, chopped coarsely
• 28 ounces italian-style diced tomatoes, drained
• 1 tablespoon capers
• 1/4 cup basil, fresh,chopped
• 8 black greek olives, pitted,sliced
• 1 tablespoon lemon juice
• 1 teaspoon dried oregano, crumbled
• salt and pepper

Recipe

• 1 preheat oven to 450'f.
• 2 arrange fillets in 8x8x2" square baking dish.
• 3 saute onion, red bell pepper and garlic in oil in medium-size skillet over medium heat for 3-5 minutes or until softened.
• 4 add tomatoes, capers, basil, olives, lemon juice, oregano, salt if using, and pepper.
• 5 simmer,stirring occasionally, 8 minutes.
• 6 spoon sauce over fish.
• 7 bake in preheated 450'f.
• 8 oven for 10-15 minutes or until cooked through.