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Friday, May 8, 2015

Baked Fish W/swiss Chard And Leeks

Total Time: 1 hr 5 mins Preparation Time: 30 mins Cook Time: 35 mins

Ingredients

  • Servings: 6
  • 2 tablespoons parsley, chopped
  • 2 garlic cloves, minced
  • 1/2 teaspoon fresh sage, chopped
  • 1/2 teaspoon fresh thyme, chopped
  • 1 bunch swiss chard, trimmed and coarsely chopped
  • 2 medium leeks, cleaned and sliced
  • 2 (8 ounce) cans salt-free tomato sauce
  • 4 ounces red wine
  • 2 lbs fish fillets or 2 lbs red snapper fillets or 2 lbs cod fish fillets or 2 lbs sea bass fillets, works well

Recipe

  • 1 put 2 tbls olive oil in large pyrex baking dish.
  • 2 rub both sides of fish with oil.
  • 3 season fish with salt and pepper.
  • 4 bake in oven at 375 degrees for 10 minutes.
  • 5 (fish is opaque and browned).
  • 6 while fish is baking saute swiss chard, garlic and leeks in 2 tbls of olive oil until limp.
  • 7 stir in herbs.
  • 8 let simmer for 10 minutes.
  • 9 add one can of tomato sauce and 1/2 can of red wine. simmer 10 more minutes.
  • 10 if sauce looks dry, add the other can of tomato sauce.
  • 11 when fish is done, put vegetables and sauce on top.
  • 12 bake in 275 degree oven for 15 minutes.

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